Focus better with 4 breathing exercises
Are you feeling a little bit stressed at work? Have you forgotten to finish that report? Did you just realise you have a deadline this...
Read moreAre you feeling a little bit stressed at work? Have you forgotten to finish that report? Did you just realise you have a deadline this...
Read moreOnly a handful of days until the Olympic games! Quick, everyone! Pack your bags! Stretch your legs! Take your protein shakes! Breathe in some salt! Wait,...
Read moreWork stress. Relationship stress. Family stress. New parent stress. Money stress. Feeling stressed, much? Stress is a big problem amongst us all in 2016. Anxiety and...
Read moreThe only thing cuter than a child, is a sleeping child. Right? Right. No one appreciates a good night's sleep more than a parent. Especially the...
Read moreMuch as Andrew Davey relishes the success of his growing Salts of the Earth salt therapy franchise, it’s the happy and healthy customer stories and...
Read moreSkin. It's the body's largest organ, and probably the one that brings us the most day-to-day drama. You know those days – the ones when...
Read moreSnoring. Endless, relentless snoring. It's enough to end a marriage, let alone ruin a good night's sleep. If you are sleeping next to a snorer...
Read moreGood news, you can still eat salt. Just make it GOOD salt. Salt and vinegar chips. Salted caramel. Salt and pepper calamari. There are so many delicious...
Read moreWhat to do to get ready for the winter months to keep you and the whole family happy and health. Winter is coming. It's good news for...
Read moreI’ve been suffering from chronic sinusitis on and off for six years....
Read moreI started salt therapy to help with my recovery after soccer games and training....
Read moreSkin conditions. They can go much deeper than the surface of the skin. They can affect our hearts. Not in a literal sense, but in...
Read moreIs it a bird? Is it a plane? No...
Read moreWe're a few weeks into the new year, and you know what that means. Our resolutions are out the window. Gone. Zip. Na-da. It's so...
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