Blog

We all love a bit of summer sun on our skin but there are a few less pleasant side effects to note. Enter the onslaught...

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With the stress and anxiety of 2020 now behind us its still hard to predict what’s around the corner, health-wise, in 2021. 2020 made a lot of...

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Salt therapy is not just for adults. Children can benefit greatly from salt therapy in many of the same ways adults see benefits. For children with respiratory...

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Across Victoria, the last few months have made exercising a little difficult. Social distancing and isolation has seen many gyms closed, sports cancelled, and outdoor...

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