Cold & Flu

Beat the cold and flu

Are you struggling to fight off the cold and flu? It might be time to try salt therapy.

There is relief…

Give your body the support it needs to combat the cold and flu.

With regular salt therapy over several weeks, many of our clients experience relief from the common cold – and congestion.

Some of our clients even schedule regular visits before the cold and flu season (and the back-to-school/childcare period) to help boost their health and immune system.

It’s the smart step to building better health for you and your family.

How salt therapy eases cold and flu symptoms

Salt therapy is designed to relieve congested airways.

When inhaled, salt thins your mucus and makes it less sticky. So it’s easier to dislodge and expel.

Dry salt particles also gently stimulate your body’s natural cilia movement. Cilia help keep our sinuses clear of mucus and dirt. But when you inhale salt, you accelerate this process.

This results in less bad bacteria and reduced congestion.

It’s more than a remedy. It’s an experience.

Salts of the Earth delivers more than relief. We also provide a calm, relaxing experience.

Each session runs for 45 minutes – which is the perfect amount of time to unwind, without it interfering with your busy schedule.

We also have a range of rooms to suit your needs. These include:

  • A relaxing room just for adults with massage chairs and dim lighting
  • A room just for children (and their parents) with fun toys and a TV
  • A private room for true peace and seclusion

More information about cold and flu

The common cold is a viral infectious disease of the upper respiratory system. It can be caused by hundreds of different viruses. The flu is a viral infection that affects the nose, throat and sometimes, the lungs.

Symptoms include a cough, sore throat, runny nose and fever. Good hygiene, particularly after coughing and sneezing, can help reduce the spread of cold and flu.

You can learn more about cold and flu at the Health Direct website and by speaking to your GP.

Salt therapy has improved Tobias’ breathing and lessened the amount of colds he has had this season

Read Kristen’s story

Salt therapy has improved Tobias’ breathing and lessened the amount of colds he has had this season.

The lovely staff have also made us feel so comfortable and really taken the time to form genuine relationships with us.

Thank you so much for everything.

I’ve successfully managed to avoid any type of cold or flu for winter

Read Julie’s story

After having a persistent winter cough for years and always being bogged down with the flu, I trialled Salts of the Earth.

After one session, I felt dramatic improvement and even my work colleagues noticed an immediate difference. The cough was always particularly bad in the mornings and evenings, now it is barely there.

I feel far more energised, when participating in any sports activities. My breathing is easier. Since attending Salts of the Earth, I’ve also successfully managed to avoid any type of cold or flu for winter 2017, I would highly recommend the ongoing program. It has changed my Life. The staff are very professional and helpful.

“As for my daughter, I saw definite improvement in her colds, especially when ‘bugs’ are rampant at school”

Read Marghi's story

I suffered from dry skin, eczema and allergies all my life, and since starting Salts of the Earth, my skin has been eczema-free! I tried everything to treat it and Salt Therapy fixed it in a week.

As for my daughter, I saw definite improvement in her colds, especially when ‘bugs’ are rampant at school.