25 Feb Beat the dangers of the summer heat
As we swelter though another summer heatwave, we need to take care and make sure an innocent trip outside doesn’t result in third-degree sunburn, heat stroke and severe dehydration. From avoiding too much UV, to finding safer ways to exercise in a heatwave, here are some tips and tricks to stay healthy and protected this season: Keep track of the UV ratings We are all aware there is a big hole in the ozone and that Australia has one of the highest rates of skin cancer in the world. Because of this we must take care by ensuring you’re always armed with sunscreen...