Salt Products

According to the Australian Health Survey, about a third of adults don’t meet their magnesium requirement from the foods they eat (older teenagers are particularly likely to run short of magnesium). This is an issue as magnesium is an essential mineral for healthy bodily function. Magnesium is a mineral needed by every cell of your body and is required for every major biological process. This includes the production of cellular energy and synthesis of nucleic acids and proteins. It helps maintain normal muscle and nerve function, keeps heart rhythm steady and bones strong. For these reasons magnesium oil has numerous benefits to our health. Here are just...

It seems like every home you go into these days has a salt lamp. This is because they have an abundance of great benefits for your health. Even if you aren’t interested in holistic approaches to health or wellbeing, the undoubtable power of salt lamps is very interesting. Salt is a natural mineral that can generate small amounts of negative ions (oxygen atoms that are charged with an extra electron). Studies have shown that in high concentrations these negative ions can have positive impacts on the mind and body. Salt rock can also help cleanse the air by attracting the water...

Put on your spectacles and your thinking caps, people. You may be about to learn something. Epsom salt is NOT ACTUALLY A SALT. That's right. That white salt stuff that you've heard so much about is not a salt at all. It's magnesium sulfate, with no sodium. But nevertheless, it's amazing stuff. Long known as a natural remedy, Epsom salt is named for a salt spring in Surrey, England. Both magnesium and sulfate can be absorbed through the skin, meaning a warm bath in dissolved Epsom salt can bring a wealth of benefits. Why we love Epsom salt: The magnificent magnesium. Magnesium is a clever little...

Salt has gotten a bad wrap over the years. According to a lot of diet 'experts', salt will not only make you fat, but it will also kick you in the shins, burn down your house, and RUIN YOUR LIFE. Well, great news, friends. Salt ain't that bad at all. In fact, not only does salt have a variety of health benefits, but a certain level of it is necessary for human bodies to function. Let's chat about it, shall we? Salt aids blood-sugar control. A healthy level of sodium in the diet is required to maintain insulin levels. Those cutting out salt...

To reap the benefits of these homeopathic lamps, place one in close proximity to where you spend a lot of time. And don’t forget that pairing electronics with salt lamps is said to help mitigate the electromagnetic radiation that diffuses through your home. Consider placing a Himalayan salt lamp on your TV stand or in the kitchen. Other key areas in the home are on a side table next to the sofa (where you spend a lot of time watching TV), on your nightstand (right next to the bed, hopefully catching some z’s), near a designated homework area (kids can get...

There's one thing about hay fever sufferers; they are desperate for some relief. Whether it's a particular concoction of tablets, or avoiding the outdoors altogether, the sneeziest people are almost superstitious about their routines. And why wouldn't they be? Spring season brings a wealth of new allergens with it, which for some, means months of sniffly, sneezy, sinus torture. But perhaps there's something they haven't tried. Salt lamps. That's right, salt lamps aren't just for hippies anymore. In fact, the popularity of salt lamps is exploding. Not only are they aesthetically pleasing in the right décor (think 'scandinavian simplicity' rather than 'new-age witchcraft...